At Insideout Health Studio you can pay as you go or receive savings on our block packages or payment plans, which also offer additional FREE classes and private access.

No need to be locked into anything - We offer a variety of packages to suit your budget.

Pay casually or in blocks which offer savings.

Pilates "Get Started Pack"
12 sessions Group Mat & Reformer plus 4 Sessions Private Tuition
Your journey will commence at Introductory Level where you will learn the important principles of Pilates and lead up to the more challenging levels of 1 & 2. Once you have mastered the exercises you'll progress into our Allegro Reformer Classes working on Reformer Beds incorporating straps and spring loaded resistance to further challenge and sculpt the body. Include in your weekly workouts private sessions that gain a competitive edge to your training including cardio.

Our Pilates formats offer challenge, variety and intensity addressing the clients individual postural concerns, muscle strengths & weaknesses and a specific focus on strengthening the back and abdominals.

Personal Training Private or Group Sessions
30 minute total body workouts - Prices start from only $18.00
Tone, shape and define your muscles with our 30 minute Total Body workouts and see results in 4-6 weeks. Work your upper, lower or whole body with our quick, effective and results driven programs. Sessions include nutrition planning to get the best results. Also see our "6 week Weight Loss Program page".

Corporate Programs & Pilates at Your Place
At InsideOut we can come to your home or office and offer a variety of programs to suit you.

Contact Insideout Health Studio on 0407 700 923 or info@insideouthealth.com.au today and our friendly and highly qualified staff will recommend the best program to help you achieve your goals.