Insideout Health » Pilates Classes http://insideouthealth.com.au Mon, 26 Sep 2016 03:16:40 +0000 en-US hourly 1 https://wordpress.org/?v=3.8.35 Workout Demonstrations http://insideouthealth.com.au/gravity-pilates-videos/ http://insideouthealth.com.au/gravity-pilates-videos/#comments Fri, 15 May 2009 19:16:41 +0000 http://www.adelaidepilatesstudio.com.au/?p=234 Gravity Clubhouse has an excellent YouTube channel showing the many uses of the unique gravity pilates system, in particular the varied uses for pilates classes,  small group and personal training, and rehabilitation.

Watch the videos below to learn more about how this fantastic pilates style can help you:

Gravity Pilates

Gravity Personal Training

Gravity Group Training

For more information and class times contact Trish on 0406 731 447.

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