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Where good health
starts within

Joseph Pilates

Joseph Pilates was born in 1880 and his work inspires Pilates Practitioners throughout the ... Read more
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Jul 12
1896 1 Pilates Trish McNicholl ©

Gravity Pilates by Trish McNicholl

A quick introduction to gravity pilates from Trish McNicholl, owner of Inside Out Health & ... Read more
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Jan 02
2102 2 Personal Training, Pilates, Weight Loss Trish McNicholl ©

Personal Trainer of Who Weekly Magazine

Trish was nominated as Personal Trainer of 2008 by WHO Weekly Magazine after her incredible ... Read more
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Aug 16
1779 1 Testimonials Trish McNicholl ©

Group Personal Training

Group Personal Training
Adelaide Pilates Studio were the first in Australia to bring the unique Gravity Strength ... Read more
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Aug 09
2689 1 Equipment, Pilates Trish McNicholl ©

Book a trial today

Book a trial today
Book in for an Introductory trial today to discuss your health and fitness goals and the best ... Read more
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May 19
2330 1 Nutrition, Pilates Trish McNicholl ©

Workout Demonstrations

Gravity Clubhouse has an excellent YouTube channel showing the many uses of the unique gravity ... Read more
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May 16
1653 1 Equipment, Pilates Trish McNicholl ©
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