Joseph Pilates
Joseph Pilates was born in 1880 and his work inspires Pilates Practitioners throughout the ... Read more
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Gravity Pilates by Trish McNicholl
A quick introduction to gravity pilates from Trish McNicholl, owner of Inside Out Health & ... Read more
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Workout Demonstrations
Gravity Clubhouse has an excellent YouTube channel showing the many uses of the unique gravity ... Read more
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