Happy New Year to you. Let us help you to kickstart your New Years health and fitness goals and get back on track with our range of programs tailored to you.
Spice up your New Years Resolutions with our "Worth the Weight" January 2010 programs.
Kickstart January with our new members Introduction to Pilates and Fitness with our unlimited $99.00 monthly pass.
Fuel your Pilates Passion with a wide range of Pilates Programs and sculpt, shape and tone your body in 2010.
Now open at Adelaide and Magill
We offer the widest range of Pilates formats in Adelaide & combine our programs with Personal Training and Weight Loss tailored to you.
LOSE UNWANTED KILOS, PLUS SHAPE AND TONE YOUR BODY in 6 WEEKS
Our Pilates Studio is located at
Vital Core Physiotherapy
433 Magill Road, St Morris
Phone 0407 700 923
Our Cardio Pilates and Personal Training Studio is located at
Level 1, 157 Frome Street, Adelaide
Would you like to tone and strengthen your body, especially around your tummy and thighs, in a safe, comfortable and tailored program? If so, we would love to meet you.
Whether you want a grueling regime or a gentle program, your InsideOut trainer will tailor a Personal plan for you, drawn from our range of exercise formats and weight loss program. In fact, at InsideOut you will also have access to Adelaide's widest range of Pilates formats and able to work towards your goals with a range of exercises that suit you. It is not "one size fits all" at InsideOut.
Our director Trish, selected by WHO magazine!
In September 2007, WHO magazine ran a competition to help people who had been constantly battled weight problems.
Readers sent their stories into WHO and one reader from each state was selected and teamed up with a Personal Trainer from their Capital city. We are proud to say that our director, Trish McNicholl was chosen from over 300 trainers in Adelaide.
Take a few moments to read this amazing story from WHO's January 14 2008 edition.
We can help you achieve the same brilliant results as Jodie!
Want to know the secrets to Jodie's transformation?
We CHALLENGE YOU TO TAKE THE FIRST STEP!
Call Trish now! 0407 700 923 or email info@insideouthealth.com.au
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