Adelaides Premier Fully Equipped Pilates & Personal Training Studio.

We offer - Pilates Mat, Reformer & Equipment based programs tailored to you.

LOSE UNWANTED KILOS & SHAPE & TONE YOUR BODY!
Our Pilates studio is located at
Vital Core Physiotherapy
433 MAGILL RD.
ST.MORRIS.
Ph 0407 700 923

Adelaide's Premier Pilates Studio now in MAGILL

Would you like to tone and strengthen your body, especially around your tummy and thighs, in a safe, comfortable and tailored program? If so, please visit us at InsideOut Health Studio.

Whether you want a grueling regime or a gentle program, your InsideOut trainer will tailor a Personal Pilates plan for you, drawn from our many exercise formats. In fact, at InsideOut you have access to Adelaide's widest range of Pilates formats, so you will be able to work towards your goals through a range of exercises that suit your preferences. It is not "one size fits all" at InsideOut.

Our director Trish, selected by WHO magazine!
In September 2007, WHO magazine ran a competition to help people who had been constantly battled weight problems.
Readers sent their stories into WHO and one reader from each state was selected and teamed up with a Personal Trainer from their Capital city. We are proud to say that our director, Trish McNicholl was chosen from over 300 trainers in Adelaide.
Take a few moments to read this amazing story from WHO's January 14 2008 edition.

We can help you achieve the same brilliant results as Jodie!
Want to know the secrets to Jodie's transformation?
We CHALLENGE YOU TO TAKE THE FIRST STEP!
Call Trish now! 0407 700 923 or email info@insideouthealth.com.au